Born to Run

Christopher McDougall · A true story of a hidden Mexican running tribe and the ultramarathon built around them.

2 people say it helped them, in their own words on Hacker News.

What people said

I read Born to Run and loved it. I never did the barefoot running thing. I just started running. That was four years ago. Weight is down. BP is down.

It is not a perfect book, but it did get me running, and in that sense literally changed my life.

The one-line description under the title is written by AI. Quotes are copied word for word.