The Easy Way to Stop Drinking

Allen Carr · A mindset-based method for quitting alcohol without willpower or feeling deprived.

2 people say it helped them, in their own words on Hacker News.

What people said

I read the book over the course of 2 days, and in that time experienced a complete paradigm shift wherein alcohol suddenly lost all appeal to me.

I've used Allen Carr's book to quit drinking... His is actually more known for his 'stop smoking' book

The one-line description under the title is written by AI. Quotes are copied word for word.