The Mindbody Prescription
John E. Sarno · Explains how repressed emotions cause chronic pain, and how to treat it without drugs or surgery.
5 people say it helped them, in their own words on Hacker News.
What people said
reading the book "The Mindbody Prescription" by Dr John E Sarno is what "cured" me of what I thought was RSI.
completely cured my long-term crippling RSI that kept me from using computers and was ruining my life
it seemed to help me overcome a problem I had with my wrists and I'm thankful.
this book helped me get to the point where most days I'm in no pain.
After reading it and applying his plan my pain disappeared.
Description from Open Library
Dr. John E. Sarno's Healing Back Pain is a New York Times bestseller that has helped over 500,000 readers. Continuing the research since his groundbreaking book, the renowned physician now presents his most complete work yet on the vital connection between mental and bodily health, The Mindbody Prescription.
Read the full description
Musculoskeletal pain disorders have reached epidemic proportions in the United States, with most doctors failing to recognize their underlying cause. In this acclaimed volume, Dr. Sarno reveals how many painful conditions--including most neck and back pain, migraine, repetitive stress injuries, whiplash, and tendonitises--are rooted in repressed emotions . . . and shows how they can be successfully treated without drugs, physical measures, or surgery.
His innovative program has already produced gratifying results for thousands of patients. The Mindbody Prescription is your invaluable key to a healthy and pain-free life.
What people got from it AI summary
Best if you have unexplained chronic pain like RSI or back pain and want relief.
- Relieved chronic pain
- Cured RSI symptoms
- Restored daily function
Style
Big-picture thinking · 225 pages
The one-line description under the title is written by AI. Quotes are copied word for word.