Books that helped

This Naked Mind

Annie Grace · A way to lose the desire to drink by understanding why you do.

3 people say it helped them, in their own words on Hacker News.

What people said

this naked mind- second book is a reinterpretation of the first, made the biggest impact on my life, helping me stop drinking

For me, it helped a ton to understand that there were very real forces at play that were compelling me to drink, it wasn't necessarily a personal failing or weakness.

I listened to Annie Graces This Naked Mind and it helped me make a rational argument for why I shouldnt drink.

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