Books that helped

Why We Get Fat and What to Do About It

Gary Taubes · An argument that carbohydrates, not calories, drive weight gain, with a low-carb eating plan.

1 person says it helped them, in their own words on Hacker News.

What people said

Not only it changed my life (overweight to my healthiest ever), it also led me to challenge everything about our dietary dogmas.

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